It’s a known fact that poor posture can lead to chronic neck and back pain. Then, neck and back pain leads to even worse posture. It’s a vicious cycle that affects millions of Americans. Whether you work at a desk all day or your job is more physical, you always want to have good posture.
Massage therapy has been proven to help with bad posture. It won’t solve your bad habits of slouching, but it helps get your body back on the right track. Massage will relieve tension in your muscles, aid with joint pain relief and relax your mental state. This reinforces healthier body movements and can ultimately lead to your body finding its most natural and pain-free posture.
Zianna Wellness & Spa in Anaheim Hills offers many different types of massage therapy. Each one can be customized to your specific needs and wellness goals. If posture is a problem for you, you may want to consider one or more of the following massage treatments at Zianna Wellness & Spa:
Light-to-medium pressure is applied in this whole-body massage to promote lymph movement and increase blood circulation.
This is great if you play a lot of sports or deal with specific muscle and joint pains. Your Zianna Wellness & Spa massage therapist will work with you to target pressure points and provide effective pain relief.
A deep tissue massage is combined with organic essential oils to create a balanced, relaxing effect from head to toe.
This is a soft-tissue massage therapy that helps with skeletal and muscle immobility and pain. The treatment is customized to fit your needs. It is great for old injuries and chronic pain relief.
This is just a small sampling of the wonderful touch therapies available at Zianna Wellness & Spa. Call us today at (714) 921-3785 to schedule an appointment with one of our massage specialists. We’ll help design a massage plan that will alleviate your neck and back pain while working to improve your posture over time.