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Prevent Headaches and Other Pains with a Massage at Zianna Wellness & Spa

When you deal with chronic stress, headaches or migraines, it can be debilitating to a point where you can’t carry out your daily tasks. The same goes for regular aches and pains such as back, neck and shoulder stiffness or sore wrists/hands from carpal tunnel syndrome. Any type of recurrent pain can affect your productivity at work and your daily life in general.


The good news is that massage therapy has been proven to alleviate pain and help with these common issues. Massage therapists can target specific pressure points on the body that directly help with pain relief.


Many factors can lead to headaches and migraines. Stress, lack of sleep, caffeine and staring at a computer screen all day are just a few common examples. During our massage therapy at Zianna Wellness & Spa, we can put a special emphasis on the neck, shoulders and head to minimize the discomfort and pain from migraines and headaches of any type. Studies have shown that massage patients exhibit fewer migraine attacks and sleep better on the days following a massage.


At Zianna Wellness & Spa, all of our massage therapies and other spa treatments are customized to meet your needs. If you are dealing with specific joint/muscle pain or suffering from chronic headaches or migraines, our therapists will work with you to target the areas that need the most work. Massage therapy at Zianna reduces pain, minimizes the feelings of stress and leaves you feeling rejuvenated.


Why deal with chronic pain and headaches when you can relieve the tension and feel better? To learn more about different massage therapies available at Zianna Wellness & Spa and to set up a targeted pain-relief session with one of our exceptional massage therapists, call our Anaheim Hills spa at (714) 921-3785.